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Health - Fitness - Exercises

 

Fitness Almanac - provides information on nutritional diets, exercise training methods, weight loss programs, and alternative fitness. Also includes news and articles on fitness.

Fitness Buddies - provides articles on fitness & weight loss & forum dedicated to helping people find local exercise partners.

Fitness Library - offers various approaches to weight management, book and fitness equipment reviews, and a guide to evaluating one's lifestyle.

Fitness Online - features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.

Fitness 2 live - offering personalized, interactive fitness, diet, and health services, information, and tools.

Free Trainers - offers personalized exercise and nutrition resources.

Get Kids in Action - offers ideas for healthy, fun activities, nutritional information that's relevant to kids, and straight talk on the myths and facts surrounding childhood obesity.

GetFit - dedicated to total physical fitness including aerobics, bodybuilding, nutrition, etc.

Gift Of Youth - Gypsy Claybourne started lifting weights and kickboxing when she was fifty. She shares her experiences and advice with other women.

Guide to Fitness Testing - Rob Wood provides a list of fitness tests and instructions on how to use them.

Gymgoal - features over 200 weight training exercises. Includes workout log, measurement log, and body fat calculation.

Health & Fitness Tips - specializing in health and fitness information including weight loss, diet, and nutrition.

Intense Workout - information about weightlifting, weight loss and gain, workout routines, diet, and exercise.

John Stone Fitness - the story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.

Just Move - physical fitness news, forums, exercise diaries, getting started tips, and much more.

Just Walk - walking and exercise diary.

Lisa's Health and Fitness Page - offers articles about exercise and other good health habits.

MedlinePlus: Exercise and Physical Fitness - features articles and links covering fitness news, general information, diagrams, nutrition, research, and more.

Natural Physiques - provides health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.

Netfit - information for fitness, health, and exercise, abdominal and stretching exercises, food facts, and fitness tips.

President's Council on Physical Fitness and Sports - serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.

Put Down the Donut - fitness site for those who aren't still waiting for the "magic pill".

Shape Up America - provides information about safe weight management and physical fitness.

Small Steps to Better Health - offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services.

Tude Fitness - features exercise tips, running information, recipes, and more.

WebGuru: Fitness Articles - provides fitness articles on everything from exercises to body sculpting.

Workouts That Work - includes exercise and nutrition guidelines, and printable workouts.

World Fitness - free answers from personal trainers and exercise experts, free photo album, Bobbie's bodacious abs, more.

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